Women’s Health & Wellness Series
Hormones 101: Understanding Hormones & Systems That Impact Women’s Health
March 8th | 1–3 pm
Calming Wave Wellness Center | Spearfish, SD
Join us for an educational and empowering afternoon dedicated to understanding the intricate systems that influence women’s health.
In this foundational workshop, we will explore hormones through a holistic lens — examining the physical, cultural, environmental, and ancestral factors that shape hormonal balance. Together, we’ll discuss practical, integrative ways to support and cultivate harmony within the feminine body.
This gathering is guided and facilitated by naturopath, health guide, healing facilitator, teacher, and professor Sarah Sue Burich of Journey Home Healing, who brings over 13 years of clinical experience in women’s health. You’ll have the opportunity to ask your own questions and gain grounded, professional insight into your hormonal health journey.
✨ What’s Included:
• A thoughtfully formulated hormone-balancing tea blend from Sage & Cedar Tea Company
• Herbal education handout
• Open Q&A with an experienced practitioner
Held on International Women’s Day, this event is an invitation to honor your own journey as a woman. Through education and shared wisdom, we acknowledge that when one woman heals, the ripple extends outward — impacting families, ancestors, and future generations.
The first step of that journey is simply to show up.
Exchange: $30–$50 sliding scale (cash, check, or Venmo)
📍 Calming Wave Wellness Center
720 N 5th St., Spearfish, SD
Please bring:
• A notebook or journal & pen
• An open mind and heart
• Your questions, curiosities, and wisdom
We look forward to holding space for learning, connection, and empowered health.